BodyWork : Barre Sculpt
16 € for a single drop-in class, 70 € ClassPass 5 times (valid for 3 months)
150 € for a trimester : Sep-Dec ; Jan-March ; April-June
350 € for the whole programme: Sep-June
Possibility of paying in installments
Début des cours le 14 septembre / Class starts on September 14
*Cours découverte gratuit le samedi 9 septembre à 16h
*FREE open day trial class on Saturday 9 Sep, 4pm
FR: *Je serais plus qu'heureuse de vous expliquer tous les détails en français si vous le souhaitez. Merci de me contacter.*
EN:
You want results? So do I. This body sculpt project works because it includes:
- Weekly group class of 45mins
- Free access to an online video library
- Your personalised nutrition plan
- Monthly private session of 30mins (zoom)
- Exclusive community group to keep motivation & accountability
This unique whole year programme is designed for who wants to…
- Get in shape with REAL results
- Build deep strength, flexibility and endurance
- Feel energised, challenged and empowered
- Looking for a holistic approach in health and fitness
- Ready for a change in body composition, nutrition and the whole lifestyle
- Enjoy classes in English 😉
You can expect the in-person classes give you a complete workout with dynamic strength exercises, cardio bursts and fiery sequencing for fast results in under 45mins a day. You’ll alternate between targeted, total-body and endurance workouts to light up your muscles, build deep strength, and leave your feeling worked.
I also give a class of Yoga Flow : Energy & Balance every friday from 12:30 to 13:30.